Jeff (he/him) is a spoken word artist and psychotherapist living and working in Centretown. Jeff is passionate about 2SLGBTQ+ mental health and often incorporates creativity and self-expression into his work with clients. He also works as a yoga and breathwork instructor and loves helping others become more connected and aware of their body and nervous system. You can often find Jeff dancing his heart out on the dance floor, sharing poetry at Live on Elgin, going on long runs through the city or spreading the love to anyone who wants a good hug 🙂
